Me Time Midlife Podcast

Me Time Midlife Podcast

Por: Kim Acedo
Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!
246 episodios disponibles

Latest episodes of the podcast Me Time Midlife Podcast

Mostrando página 2 de 13

"Midlife Gap Year" for Financially Fit Women - Guest Expert Lisette Smith 02/09/2021
Everything You Need to Know About Travelling Right Now - Guest Expert Jen Williams 26/08/2021
Embracing Your Age - Guest Expert Stephanie Raffelock 19/08/2021
What's Your Next Dream? - In Conversation with Dinah Lin 12/08/2021
Is Walking Good Enough Exercise? - Guest Expert Malin Svensson 05/08/2021
Learning to Love the Aging Process - Guest Expert Kathleen O'Brien 29/07/2021
Getting Sober in Midlife - Guest Expert Courtney Andersen 22/07/2021
What is (and isn't) a Legacy - Guest Expert Beth Seed 15/07/2021
Mid-year Exercise Motivation - In Conversation with Jenn Waller 08/07/2021
[Rerun] Online Dating in Midlife - Guest Expert Dr. Joan Bragar 24/06/2021
[Rerun] It's MY Time: Candy's 10-minute Morning Routine - Guest Expert Candy Motzek 17/06/2021
[Rerun] How to Create a Happy & Meaningful Life - Guest Expert Kathy Gottberg 10/06/2021
[Rerun] Planning For Death the Organized (and Stress-Free) Way - Guest Expert Rowena List 03/06/2021
Body Image, Shame, and Self-Love - In Conversation with Margery Segal 27/05/2021
Feel Like Yourself Again - Guest Experts Carrie Mapes & Patty Pappas 20/05/2021
Stop the Kegels? - Guest Expert Jenn Lormand 13/05/2021
Yoga, Body Image and Self-Confidence at Midlife - Guest Expert Antonia Balazs 06/05/2021
Q&A: Dependent Adult Children - Guest Expert Cara Pollard 29/04/2021
Healthy Meal Planning Tips - Guest Expert Mareike Buthmann 15/04/2021
Using Mindfulness to Make Healthy Food Choices - Guest Expert Mareike Buthmann 08/04/2021
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