Me Time Midlife Podcast

Me Time Midlife Podcast

Por: Kim Acedo
Welcome to “Me Time,” the podcast for women in midlife who have been taking care of everyone else and now say, “It’s my turn to take care of me!” Join Health & Self-care Coach for women in midlife, Kim Acedo, MS, CHWC, as she interviews experts and explores topics such as health and aging, grandchildren, retirement, empty nest, adult children, friendships, wardrobe, decluttering, travel, self-discovery, and more!
246 episodios disponibles

Latest episodes of the podcast Me Time Midlife Podcast

Embracing Uncertainty and Change in Midlife - Guest Expert Beverly Willett 04/08/2022
Surviving & Thriving After Multiple Losses - Guest Expert Donna Ferris 21/07/2022
Speaking Up & Out About Sexual Harassment in the Workplace - Guest Expert Karen Hinton 07/07/2022
When Anxiety Gets in the Way - Guest Experts The Anxiety Sisters 26/05/2022
What's Identity Got to do with Health Habits? - In Conversation with Christen Kwan 12/05/2022
Doctors, Healthcare, and Second Opinions - Guest Expert Susan Salenger 28/04/2022
It's Showtime: Why Midlife is a Time for ACTION! - Guest Expert Sheree Clark 14/04/2022
Everything You Always Wanted to Know About Pilates - Guest Expert Emma Jory 31/03/2022
What to Do if You Get an Inheritance - Guest Expert Angela Dorsey 17/03/2022
Reinventing Herself One Step at a Time... Literally! - Guest Expert Lisa Weldon 03/03/2022
Valuing Ourselves: Speaking Up to Men - In Conversation with Walker Thornton 17/02/2022
What is Decision Fatigue? - In Conversation with Rowena List 03/02/2022
Grief and Loss at Midlife - Guest Expert Lesleigh Tolin 20/01/2022
Our Midlife Years: A Call for Us to Look Ahead - In Conversation with Kwavi Agbeyegbe 06/01/2022
From Adversity to Emotional Wellness - Guest Expert Rosie Mankes 25/11/2021
Emotional Exhaustion and Overeating - In Conversation with Cassie Christopher 11/11/2021
What Keeps Women Stuck After Divorce - Guest Expert Martha Bodyfelt 28/10/2021
The Importance of Talking About Mental Health Challenges - Guest Expert Melanie Gibson 14/10/2021
Don't Wait Until January 1st - In Conversation with Rebecca Livingston 30/09/2021
Are You Caught in the Stress Cycle? - Guest Expert Alicia Murphy 16/09/2021
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