Hi lovely listeners!
Welcome back to another episode of ME time, we're so happy to have you here. Today's episode is a juicy one that hit really close to home for both of us because it's all about people pleasing - something that we are both guilty of. We're opening up about the effects of toxic positivity, our fear of rejection, the link between people pleasing and patriarchy, the struggle to say "no" and the overuse of "sorry" in conversation. 
So put your headphones in, get some fresh air, and enjoy a bit of ME time <3
Love,
Maya and Emma x
Mentioned:
How to stop being a people pleaser (article)
Are women pressured into unhealthy people pleasing? (article)
Nobody Told Me (podcast)
the matcha diaries (podcast)
Follow us on Instagram:
@metime_podcast
@mayasargent
@fruitsandroutes

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