ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How being in lockdown may be affecting your self esteem "
Episode Synopsis
Our levels of self esteem is likely to have worsened during the COVID-19 pandemic due to rising levels of anxiety, low mood and loneliness. I am here to share tips on how we can maintain a healthy level of self-esteem during this difficult time.
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