In this episode we explore the Superwoman Syndrome!  Previous generations have perpetuated this narrative of the "strong black woman"  in an effort to disprove stereotypes.  However what started as a positive movement  has now taught us unhealthy coping mechanisms like  "pushing through."  But what if pushing through is pushing us over the edge?  What if there is Toxicity in “Black Girl Magic ?’”   Yes, Doing the Most can be quite Dangerous. STRONG WOMEN ARE DYING FROM STRESS RELATED ILLNESSES!   Our very special guest on this episode is Candice Denise, a Self Help Coach, Consultant & Creative Director. For high achieving female entrepreneurs, leaders, founders & women in business!  Candice Denise is helping individuals like us reclaim control of our lives, by empowering us to prioritize our well-being, rediscovering our joy, creating multiple streams of happiness, and starting to show up for ourselves  as much as we have for everyone else.   Disclaimer: We understand that there are many dealing with stress related & mental health illness. MDFEME is committed to having an inclusive and considerate conversation with transparency about our own issues in order to help our community. We ask for your patience and consideration as we navigate the nuances.   If you or someone you know is struggling with stress related illnesses or mental health issues please seek professional medical assistance. This is not formal medical advice please do not disregard the word of your primary provider based on any advice given in this podcast.
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