Episode Synopsis "Flexability"

Just a little bit on flexibility

Listen "Flexability"

More episodes of the podcast MaxxOutRadio

• Update
• Interview anouncement
• Random chat
• Just my new weekend update.
• Quick workout
• Nothing important
• Flexability
• HIIT
• My opinion on protein
• Emotions and your choice
• Endurance
• Confidence
• Posture and form
• Visualization
• Targeted goals
• A bit about financial
• Nutrition
• Stay healthy
• Importance of breathing
• Importance of drinking
• MAXX OUT questions
• Day Planner?
• Mental attitude
• Maxx Out life
• Maxx Out and my experience with it
• Back to the beginning