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Listen "Maxing U - Episode 3"
Episode Synopsis
Coach T, personal trainer and nutrition expert chats about fitness and nutrition during the holidays. She shares how deprivation is not the answer and how you can implement a few tricks to enjoy the holidays while reaching your goals. In the second half of the show, she dives into how to date during COVID!
To get more FREE content from Maxing U:
IG: maxing_u
Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj
Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059
Web: maxingu.com
To get more FREE content from Maxing U:
IG: maxing_u
Spotify: https://open.spotify.com/show/2nXH05TsGbxC0UjcktOLjj
Apple : https://podcasts.apple.com/us/podcast/maxing-u/id1537338059
Web: maxingu.com
More episodes of the podcast Maxing U
Interview With Kezia Luckett
10/02/2022
Self Care & Relationships
03/02/2022
Top Dating Trends of This Year
27/01/2022
New Year, New You
13/01/2022
We're Back! Its Season Two!
06/01/2022
Maxing U - Epsiode 16
27/03/2021
Maxing U - Episode 15
12/03/2021
Maxing U - Episode 14
12/03/2021
Maxing U - Episode 13
12/03/2021
Maxing U - Episode 12
12/03/2021
In God we trust