Maximal Being with Doc Mok

Maximal Being with Doc Mok

Por: Doc Mok and Jacky P

The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
121 episodios disponibles

Latest episodes of the podcast Maximal Being with Doc Mok

Mostrando página 6 de 7

Natural Fertility Health Hormones with Sarah Clarke, Podcast 21 19/01/2021
Alcohol Science: Make Drinking Purposeful and Understand the Effects, Podcast 20 05/01/2021
The Best Fitness Tracking Tools, Based on Science or Just Trendy? Podcast 19 22/12/2020
Feel the Burn, Can GERD be Cured? Podcast 18 07/12/2020
Leave the Turkey Alone Healthy Thanksgiving Eating Podcast 17 23/11/2020
Bugs Inside of You?! Gut Microbiome Function 10/11/2020
The Cheat Meal or Cheat Day, Homer May be Right?! Podcast 15 02/11/2020
The Baby Is Boss! Exercise and Pregnancy Podcast 14 26/10/2020
Look Behind You! Science and Strategies for Dealing with Anxiety at Home Podcast 13 19/10/2020
Make the Clock Work for Your Heart Health Part 2 Podcast 12 12/10/2020
Heart Health Tips Part 1, Healthy Grains and Cereal?! Hell No! Podcast 11 05/10/2020
Mobility Training is Not Sexy but Worth it, plus Hydrate to Thirst and Yogurt as a Probiotic Podcast 10 30/09/2020
Burn Fat After Your Exercise EPOC plus Food Allergies and Cannabis for Sleep 21/09/2020
Chasing Weight, BMI or Shifting Your Wellness Goals, Body Dysmorphia Plus Tracking Sleep and Getting Lactose Intolerance - Podcast 8 14/09/2020
Physics in Action! Powerlifting, Olympic Lifting, Plus DIY Home Workouts and Carnivore for Inflammatory Bowel Disease Podcast 7 08/09/2020
Intermittent Fasting – Do Nothing, Lose Fat, Plus Ketogenic Pitfalls and Fat Loss at Work Podcast 6 31/08/2020
Gym Life After COVID – How Gross is Your Gym? Also, Maximizing 15 Minutes of Workout and Digestive Enzymes for Performance Podcast 5 24/08/2020
NEAT – How Passive Movement Can Burn Fat, the BEST Way to Deadlift and Top 3 Keto Tips Podcast 4 10/08/2020
Maximize Sleep to Reach Your Goals, Plus GERD and Exercise, Top 3 Tips for Physique Competition 27/07/2020
Can You Trust Your Doctor’s Nutrition Advice? The Future of Gyms in America, Ketogenic Diet Plus Intermittent Fasting, Perfect Pairing. 13/07/2020
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