Water…Why Do We Have To Drink 8 Glasses...with Rowie McEvoy

26/07/2024 5 min
Water…Why Do We Have To Drink 8 Glasses...with Rowie McEvoy

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Episode Synopsis

Water…Why do we have to drink 8 glasses? Or 2 litres? Could we need more or less depending on our size, activity or how much we sweat?