RESULTS…How many Reps and Sets are Best for YOU...with Rowie McEvoy

29/03/2025 1 min
RESULTS…How many Reps and Sets are Best for YOU...with Rowie McEvoy

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Episode Synopsis

RESULTS…How many Reps and Sets are Best for YOU? Can someone else tell you how many of an exercise your body can do? YES/NO/Why and How?
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