Motivation to Exercise…How to get and keep it

26/05/2025 7 min
Motivation to Exercise…How to get and keep it

Listen "Motivation to Exercise…How to get and keep it"

Episode Synopsis

Motivation to Exercise…How to get and keep it? Fat, old, weak, depressed, diseased – all can happen fast if we are unfit, if we don’t exercise. So how do we get motivated to exercise for a lifetime?
www.maxfitnesscollege.com