Listen "Performance Foods"
Episode Synopsis
Just like anything, we need to start with the basics. I lay out the 3 major aspects you need to hit when you are starting to eat like an athlete. On top of that, I add a fun recipe for Egg Florentine cups, great for food prep. See the recipe on Maxeffort_kitchen@instagram
More episodes of the podcast Max Effort Kitchen
The Athlete & The Chef #83
16/09/2025
The Athlete and the Chef #82
26/08/2025
The Athlete and the chef -80
25/08/2025
The Athlete and the chef -79
25/08/2025
The Athlete and the chef -78
25/08/2025
The Athlete and the chef -77
25/08/2025
The Athlete & The Chef - 76
05/08/2025
The Athlete & The Chef - 76
05/08/2025
The Athlete & The Chef - 75
04/08/2025
The Athlete & The Chef - 74
04/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.