"Finding Balance, Reducing Stress, and Unlocking Potential with Keith Engelhardt | Mastering the Numbers Podcast Ep. 60"  In this episode of Mastering the Numbers, host Joe Mello chats with entrepreneur and mindfulness expert Keith Engelhardt. Together, they explore the intersection of technology, neuroscience, and mindfulness, and how these disciplines can transform the way we work and live.  Keith shares his journey of building ventures like Sawatch Solutions and NeuroYoga Zone, blending tech and mindfulness to redefine success. Discover how he balances multiple roles, reduces stress, and creates purpose while managing the demands of entrepreneurship.  Packed with actionable advice on overcoming challenges, fostering innovation, and staying true to your values, this episode will leave you inspired and ready to unlock your potential.  📌 Like, comment, and subscribe for more inspiring episodes! 

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