Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 35 de 36

Why You Need to Manage Your Iron Status and How to Do It | Mastering Nutrition #25 27/01/2017
Interlude: What Makes a Good Marker of Nutritional Status? 26/01/2017
Better Sleep and Wakefulness With Basic Light Hygiene | Chris Masterjohn Lite #4 26/01/2017
Sometimes Sugar is Better Than Starch | Chris Masterjohn Lite #3 24/01/2017
How to Use Video Games to Help You Sleep | Chris Masterjohn Lite #2 19/01/2017
How to Get Over the Afternoon Crash | Chris Masterjohn Lite #1 17/01/2017
Why You Should Manage Your Glutathione Status and How to Do It | Mastering Nutrition #24 13/01/2017
Zinc Definitely Fights Colds, But You're Probably Using the Wrong Kind | Mastering Nutrition #23 26/12/2016
What's New With Vitamin K2 | Mastering Nutrition #22 10/12/2016
028: Life After Academia with Guillermo Ruiz 23/11/2016
027: Career Advice, With Brady Holmer 20/11/2016
When Fat People Can't Get Fat Enough and Lean People Get Fat in All the Wrong Places | Mastering Nutrition #21 08/10/2016
Insulin Resistance Isn't All About Carbs and Insulin | Mastering Nutrition #20 24/08/2016
The Evolution of Diverse Vitamin D Requirements | Mastering Nutrition #19 20/08/2016
How I Lost 30 Pounds in Four Months, and How I Knew It Was Time. | Mastering Nutrition #18 09/08/2016
Ketogenic Diets Aren't All About Carbs and Insulin | Mastering Nutrition #17 28/07/2016
Should You Do CrossFit on a Ketogenic Diet? | Mastering Nutrition #16 25/07/2016
How I Beat Eczema With the Right Probiotics, but Why Soap May Be Your Worst Enemy | Mastering Nutrition #15 22/07/2016
Dietary Management of Heterozygous Familial Hypercholesterolemia (HeFH) | Mastering Nutrition #14 23/06/2016
Wait a Second, Is Glycation Actually GOOD For You? | Mastering Nutrition #13 09/06/2016
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