Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

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Is It Important to Get Vitamin D Sulfate Specifically From the Sun? | Masterjohn Q&A Files #318 03/07/2023
When to Consider Inborn Errors of Metabolism 24/06/2023
How to Recover From Fish Oil 23/06/2023
Can B12 and Folate Help Detoxify Oxalate? 23/06/2023
If I have a hereditary weakness in breaking down branched-chain amino acids, what cofactors do I need to consider, and do I need to restrict my protein when losing weight? | Masterjohn Q&A Files #317 19/06/2023
How do I consume omega-3 without hurting my omega-6 status? | Masterjohn Q&A Files #316 05/06/2023
Energy Metabolism Governs Everything 31/05/2023
Can plant foods and their phytochemicals be used to reduce arterial plaque? | Masterjohn Q&A Files #315 22/05/2023
What to Do About Twitching | Masterjohn Q&A Files #314 08/05/2023
Can Biotin Help Detoxify Oxalate? 19/04/2023
Vitamin K2 and Undercarboxylated Osteocalcin | Masterjohn Q&A Files #313 17/04/2023
Self Experiments In the Biochemically Unoptimized State 12/04/2023
My MTHFR Protocol 12/04/2023
Getting to the Bottom of My Health: Biotin and (V)LCAD 06/04/2023
Raising Ceruloplasmin When Copper Won't Do It | Masterjohn Q&A Files #312 03/04/2023
Phosphatidylcholine and TMAO | Masterjohn Q&A Files #312 03/04/2023
Does Erythritol Cause Heart Disease? 24/03/2023
Low Blood Sugar on Vegan Keto | Masterjohn Q&A Files #311 20/03/2023
Brain Fog on Calcium, Vitamin D, or K2 | Masterjohn Q&A Files #310 06/03/2023
Why Plasma Zinc is the Best Marker of Zinc Status | Masterjohn Q&A Files #309 20/02/2023
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