Mastering Nutrition

Mastering Nutrition

Por: Chris Masterjohn, PhD
Welcome to the Mastering Nutrition podcast.

Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.

He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
712 episodios disponibles

Latest episodes of the podcast Mastering Nutrition

Mostrando página 10 de 36

Is TMG a good source of glycine? | Masterjohn Q&A Files #225 01/07/2021
Zonulin: what nutrients to look at if it's high? | Masterjohn Q&A Files #224 30/06/2021
My iron won't go up even though I'm supplementing | Masterjohn Q&A Files #223 29/06/2021
Vitamin K and Clotting Risk When Not on Anticoagulants | Masterjohn Q&A Files #222 28/06/2021
Do some people do well on ketosis because they have defective glucose metabolism? | Masterjohn Q&A Files #221 17/03/2021
What to do when different folate markers don't line up | Masterjohn Q&A Files #220 16/03/2021
Can sulforaphane hurt the thyroid? | Masterjohn Q&A Files #219 15/03/2021
Are the PUFAs in phosphatidylcholine supplements a concern? | Masterjohn Q&A Files #218 12/03/2021
Is dairy safe for overmethylators? | Masterjohn Q&A Files #217 11/03/2021
Should different macronutrients be eaten at different times of day? | Masterjohn Q&A Files #216 10/03/2021
Is it OK to take two milligrams a day of MK-4? | Masterjohn Q&A Files #215 09/03/2021
How to feel great on a poor night's sleep? | Masterjohn Q&A Files #214 08/03/2021
What supplements should be taken by someone on PPIs? | Masterjohn Q&A Files #213 05/03/2021
Could methylglyoxal be causing elevated fasting glucose in low-carbers? | Masterjohn Q&A Files #212 04/03/2021
Is it important to hit the AI for total omega-6? | Masterjohn Q&A Files #211 03/03/2021
How 30 minutes on the elliptical helps my head and neck tension | Masterjohn Q&A Files #210 02/03/2021
Why does it take time to be fat-adapted when our body already knows how to burn fat? | Masterjohn Q&A Files #209 01/03/2021
What should someone with FH eat if they also have prediabetes? | Masterjohn Q&A Files #208 26/02/2021
How should I take zinc if it makes me nauseous? | Masterjohn Q&A Files #207 25/02/2021
Can familial hypercholesterolemia be managed without statins? | Masterjohn Q&A Files #206 24/02/2021
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