Mastering Midlife with Heidi

Mastering Midlife with Heidi

Por: Heidi Gustafson
Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self doubt, Coach Heidi explores the reasons behind our actions and gives real-world solutions to living a happier, more fulfilling life. She'll teach you how to regain self trust, come to terms with the past, and allow space for your future. Midlife can be your best years yet. Stop merely surviving and get ready to thrive with Coach Heidi!
77 episodios disponibles

Latest episodes of the podcast Mastering Midlife with Heidi

Mostrando página 4 de 4

16. Think You Might Be A People Pleaser? 7 Signs & What To Do About It 31/07/2023
15. Are You Addicted to Stress? 3 Steps to Break The Stress Habit 17/07/2023
14. Dislike The Reflection You See in the Mirror? Change It To One You Love! 03/07/2023
13. 3 Ways to Inner Peace: Find More Happiness in Midlife 19/06/2023
12. Are Your Burnout and Lack of Boundaries Related? 5 Ways to Know 05/06/2023
11. Say 'Sorry' A Lot? How Over Apologizing Impacts Confidence 22/05/2023
10. How to Stop The Cycle of When-Then Thinking 08/05/2023
9. Are You A People-Pleasing Procrastinating Perfectionist? 24/04/2023
8. How You Add Stress To Your Life Part 2 10/04/2023
7. 9 Ways You Add Stress To Your Life Part 1 27/03/2023
6. What's Stealing Your Inner Peace? Here's a Radical Way To Find Out 13/03/2023
5. THE Most Important Relationship You'll Ever Have 27/02/2023
4. True Self Care Is Not Selfish & Maybe Not What You Think 13/02/2023
3. People Pleasing - It’s Not Your Behaviors You Need To Change 30/01/2023
2. Are You A People Pleaser Or Just Being Nice? 30/01/2023
1. Welcome to the Mastering Midlife With Heidi Podcast 30/01/2023
Mastering Midlife with Heidi 18/01/2023
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