Mastering Midlife

Mastering Midlife

Por: Heather London

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!
197 episodios disponibles

Latest episodes of the podcast Mastering Midlife

Mostrando página 7 de 10

Episode #77 - Cause & Effect 16/05/2024
Episode #76 - My Plant Medicine Journey 14/05/2024
Episode #75 - The Power of Community 09/05/2024
Episode #74 - How to Get Anything you Desire 07/05/2024
Episode #73 - Success! 04/05/2024
Episode #72 - How to Lose the Midlife Belly 02/05/2024
Episode #71 - Intervention Time! 30/04/2024
Episode #70 - How to Create More Time 27/04/2024
Episode #69 - How to eliminate inflammation in midlife 24/04/2024
Episode #68 - Be Different! 23/04/2024
Episode #67 - Strong Bones in Midlife 20/04/2024
Episode #66 - How to Achieve Anything 18/04/2024
Episode #65 - Consciously creating your midlife 16/04/2024
Episode #64 - Energy Healing 13/04/2024
Episode #63 - I have a confession! 11/04/2024
Episode #62 - Breaking up with your Kids 09/04/2024
Episode #61 - Midlife Belly? 06/04/2024
Episode #60 - Boundaries Even in Midlife 04/04/2024
Episode #59 - Top 2 conversations I've been having with midlife women lately 01/04/2024
Episode #58 - Asking for Help 25/03/2024
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