Mastering Midlife

Mastering Midlife

Por: Heather London

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!
197 episodios disponibles

Latest episodes of the podcast Mastering Midlife

Mostrando página 6 de 10

Episode #97 - This knocked me on my ASS! 07/07/2024
Episode #96 - Keep it simple Sister! 04/07/2024
Episode #95 - Gracefully slide into midlife 27/06/2024
Episode #94 - Most common midlife issues 25/06/2024
Episode #93 - Get AMAZING sleep in midlife 22/06/2024
Episode #92 - You can NEVER FAIL! 21/06/2024
Episode #91 - Story Time - Crocodile River! 18/06/2024
Episode #90 - How to get youthful energy in midlife 15/06/2024
Episode #89 - How to create AMAZING Midlife Results! 13/06/2024
Episode #88 - Raise your Midlife Vibrations! 11/06/2024
Episode #87 - How to get amazing Gut Health in Midlife 08/06/2024
Episode #86 - Top 4 Tips to Ease Menopause 06/06/2024
Episode #85 - Your Midlife Brain has been Hacked! 04/06/2024
Episode #84 - Self Worth 01/06/2024
Episode #83 - Healing your Body 30/05/2024
Episode #83 - Life is Meaningless 28/05/2024
Episode #81 - Wild Woman Spirit 25/05/2024
Episode #80 - You're running out of time! 23/05/2024
Episode #79 - Why I gained weight 21/05/2024
Episode #78 - How to Age Powerfully 18/05/2024
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