Mastering Midlife

Mastering Midlife

Por: Heather London

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life. Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it. Now it's your time to put yourself first!
196 episodios disponibles

Latest episodes of the podcast Mastering Midlife

Episode #196 - Then this happened... 30/12/2025
Episode #195 - I was poisoned!!! 20/12/2025
Episode #194 - Cambodia 18/12/2025
Episode #193 - Elephants 14/12/2025
Episode #192 - Vietnam 14/12/2025
Episode #191 - Shanghai 13/12/2025
Episode #190 - Japan 12/12/2025
Episode #189 01/12/2025
Episode #188 - What I eat in a day as a CARNIVORE. 09/11/2025
Episode #187 - Why didn't we know THIS years ago??? 22/10/2025
Episode #186 - You NEED to meet THIS woman! 07/10/2025
Episode #185 - I'm back with a vengeance! 30/09/2025
Episode #184 - Midlife Summer Ramblings 05/08/2025
Episode #183 - Let's talk about my P$#&#$*! 27/06/2025
Episode #182 - This Grocery Staple Is Wreaking Havoc with Your Hormones! 11/06/2025
Episode #181 - I'm not dead yet! 05/06/2025
Episode #180 - How road rash = midlife magic 28/05/2025
Episode #179 - This is weird.... 18/05/2025
Episode #178 - 30 Daze of Carnivorism 01/05/2025
Episode #177 - Why I've been MIA 23/04/2025
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