ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "What is Trauma and PTSD"
Episode Synopsis
Many people with PTSD find it difficult to talk about the symptoms and diagnosis. You may feel that thinking about your PTSD make you feel shamed, helpless or alone . But it is important for you to remember that a diagnosis is just a tool. Looking at your symptoms, naming them and understanding them will help you to choose healing the symptoms don’t need to define you and they don’t need to control your life.
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