ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meditation for Holistic Health"
Episode Synopsis
Meditate for calmness
More episodes of the podcast Master your mind to transform your life
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Building healthy relationships
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Avoidances and defences in therapy
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Road Bumps and road map to heal C-PTSD
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Body scan grounding meditation for c-PTSD
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Treating PTSD with psychotherapies.
11/01/2024
In God we trust