Mary's Cup of Tea: the Self Love Podcast for Women

Mary's Cup of Tea: the Self Love Podcast for Women

Por: Mary Jelkovsky
Welcome to Self Love.

We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!
277 episodios disponibles

Latest episodes of the podcast Mary's Cup of Tea: the Self Love Podcast for Women

How Toxic Positivity Harms Mental Health with Whitney Goodman, LMFT (Encore) 06/12/2025
7 Steps to Stop Overthinking and Make Decisions From a Place of Self-Love 27/11/2025
How to Handle Relationship Conflicts with Confidence with Baya Voce 20/11/2025
An Intuitive Eating Tip That Will Help At Holiday Parties 13/11/2025
Why Self Worth Starts in Your Body with Beatriz Victoria Albina 06/11/2025
Self Love Reminders for Women Who Are Ready for Healing | Best of Mary’s Cup of Tea 30/10/2025
Confidence Practices for Women Who Want to Trust Themselves Again | Best of Mary’s Cup of Tea 17/10/2025
Mental Health & Mindset Shifts for Women Who Feel Stuck | Best of Mary’s Cup of Tea 10/10/2025
Healthy Relationship Advice for Women Who Value Love That Lasts | Best of Mary’s Cup of Tea 26/09/2025
Female Friendships Advice for Women Who Crave Deeper Connection | Best of Mary’s Cup of Tea 20/09/2025
Body Love & Self Worth for Women Who Hate Beauty Standards | Best of Mary’s Cup of Tea 04/09/2025
Eating Disorder Recovery Tools for Women Who Are DONE with Diet Culture | Best of Mary’s Cup of Tea 28/08/2025
How to Love Yourself Through Bad Body Image Days 21/08/2025
How Diet Culture Hijacks Women’s Wellness w/ Christy Harrison, MPH (Encore) 14/08/2025
To Love Yourself, You Have to Tell the TRUTH 07/08/2025
5 Signs of Low Self Esteem & How To Build Confidence (Encore) 31/07/2025
Building Confidence Through Mindfulness with Harvard Psychologist Dr. Ellen Langer 24/07/2025
The #1 Relationship Tip from Couples Therapy (That Transformed My Marriage, Family, and Friendships) 17/07/2025
Confidence Tips for Teen Girls with My 17-Year-Old Sister! 09/07/2025
Our Sister Trip to France: Self Esteem, Perfectionism, Highs and Lows 03/07/2025
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