Episode Synopsis "Developing Flexibility"

Barry Cook discusses flexibility and ways of increasing the range of motion in the hip and leg muscles.

Listen "Developing Flexibility"

More episodes of the podcast Martial Clarity with Barry Cook

• With Power Comes Great Responsibility
• What are Idols?
• What is Giri?
• Keeping your chin up
• External Etiquette
• Which Martial Art is the best?
• Where has the Senior-Student position gone
• Martial Arts Titles
• Master Chris Davies Interview
• Martial Arts styles
• Mr. Miyagi and the Karate Kid
• How the Cheongye Kwan was formed
• International Certification
• The Academic School's Zero Tolerance Policy
• Heroes - good or bad.
• Developing Flexibility
• The Cheongye Kwan History and Formation