For Episode 105 of MARS MESSINA PRESENTS, we will discuss the emotion we call, Worry. We will draw attention to the distinction between healthy amounts of worry and incessant worry - or rumination - and an associated worry disorder known as Generalized Anxiety Disorder (GAD). Scientific research shows that most of the time, our worries never come to fruition and , when they do, we handle it much better than expected. We will learn how to cope with worry and turn it from the unhealthy type to the healthy type, which is vitally useful.

BEDTIME STORIES FROM THE ACOUSTIC BOOKSHELF features the short poem, "The Second Coming", by William Butler Yeats.

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