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Listen "What Is Mindfulness?"
Episode Synopsis
I often get asked this question – What is Mindfulness?
So in this podcast I am going to answer that question for you, including covering some of the major benefits of mindfulness meditation.
So in this podcast I am going to answer that question for you, including covering some of the major benefits of mindfulness meditation.
More episodes of the podcast Mark Dawes' Podcasts
From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships
19/12/2024
Does Prayer and Meditation Work?
26/03/2024
Reverse Meditations
23/01/2024
Letting Go
04/12/2023
In God we trust