This episode is an interesting one because we’re talking about a hard topic- the correlation between ADHD and moving a lot. I’m talking with Stacy Colgan, LCSW and therapist with Watervliet Counseling. Stacy and I both have ADHD, and she specializes in ADHD counseling and therapy, which is one of the 4 components of treating ADHD. The act of relocating can be especially challenging for someone with ADHD. The process requires planning, organization, and follow-through – areas where individuals with ADHD might face challenges. Tune in to hear how you can manage your symptoms through a move.
 
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Here are some of the links you may have heard about on the show: Silk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

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