ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Sleep Tips for Late Night Shift Workers"
Episode Synopsis
This is the first video in our 3-week Workplace Wellness Series. In this episode, I am discussing three simple tips to help improve sleep for your 2nd and 3rd shift employees.
Over the next 3 weeks, each Monday a new topic will be release (podcast, YouTube video, and downloadable flyer) to help your employees tackle some of the top health concerns in the manufacturing industry. Each week there will be a podcast, video (YouTube), and a downloadable flyer (LauraTimbrook.com) to be displayed in a break or locker rooms. The video or podcast is short ~5 mins so it would be great to share during your safety debriefing prior to the shift.
Over the next 3 weeks, each Monday a new topic will be release (podcast, YouTube video, and downloadable flyer) to help your employees tackle some of the top health concerns in the manufacturing industry. Each week there will be a podcast, video (YouTube), and a downloadable flyer (LauraTimbrook.com) to be displayed in a break or locker rooms. The video or podcast is short ~5 mins so it would be great to share during your safety debriefing prior to the shift.
More episodes of the podcast Manufacturing Wellness
Sugar and the health crisis
19/07/2021
Healthy Meals on the Road
14/06/2021
Diabetes in the Workforce
17/05/2021
It Works, Employee Wellness with Rue Patel
26/04/2021
Lunch Break Dangers of Skipping Meals
19/04/2021
Clash of Trades a interview with Project MFG
12/04/2021
Stress in the workplace
05/04/2021
Leadership with a Wellness Approach
22/03/2021
Virtual Health Event Ideas
15/03/2021
In God we trust