ManSpaceCafe

Por: Anthony Mwaura
I started ManSpaceCafe, a pioneering platform dedicated to destigmatizing mental health issues, I have become a vocal champion through the ManSpaceCafe podcast for self-care, resilience, and open dialogues surrounding mental health.
My journey has taught me the profound impact of vulnerability, empathy, and authenticity in both personal and professional spheres, and it is this holistic perspective that fuels my unwavering dedication to fostering environments where individuals can thrive, both in their careers and in their personal lives.

50 episodios disponibles

Latest episodes of the podcast ManSpaceCafe

050-There is no right time 03/09/2024
049-What do you bring to the world's table 03/09/2024
048-Cherish the moments you get to experience 23/08/2024
047-What makes you happy? 20/08/2024
046-Today is the day 17/08/2024
045-Lead with gratitude 13/08/2024
044-The most important conversations are the difficult ones 06/08/2024
043-Manspace@36 03/08/2024
042-Seize every opportunity 30/07/2024
041-Check up on yourself 26/07/2024
040-Just start even though you are not ready 23/07/2024
039-Every step you take matters 19/07/2024
038-Validate the feelings that accompany losses 16/07/2024
037-Who Are You? 12/07/2024
036-Retreated, Reflected, and Regrouped 09/07/2024
035-Adapt to change 21/06/2024
034-Build your social Capital now 18/06/2024
033-Let go of what you have no control of. 14/06/2024
032-Ask why, internalize and understand before making up your mind. 11/06/2024
031-Start even though you are not ready 07/06/2024
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