ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Happiness Formula"
Episode Synopsis
This week we are unlocking the secrets to lasting happiness. We'll dive into the science behind happiness, cover evidence-based tools that you can easily implement in your daily life, and hear Mannat's personal happiness toolkit.
In this episode you'll hear:
Explore the fascinating science behind happiness and positive psychology
Learn the simple yet powerful equation for lasting happiness
Actionable steps to cultivate a positive mindset and elevate overall well-being
Gain insights into Mannat's personal happiness toolkit and the practical tools she relies on
Tune in, embrace the happiness formula, and take the first step toward a happier you.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
In this episode you'll hear:
Explore the fascinating science behind happiness and positive psychology
Learn the simple yet powerful equation for lasting happiness
Actionable steps to cultivate a positive mindset and elevate overall well-being
Gain insights into Mannat's personal happiness toolkit and the practical tools she relies on
Tune in, embrace the happiness formula, and take the first step toward a happier you.
Follow @mannatplease on TikTok and Instagram for more exclusive content and insights. Don't miss out 🎙✨
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14/10/2025
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