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Listen "The Impact Of Societal Roles on Men | With Layla Harding"
Episode Synopsis
Layla Harding, a trainee clinical psychologist, delves into the societal pressures that impact men's mental health, emphasizing the importance of emotional literacy and open dialogue. She advocates for parents to foster emotional awareness in children and provides tools for expression. Touching on societal norms and coping mechanisms like substance abuse, the conversation sheds light on the challenges men face in seeking support. Harding encourages men to prioritize their well-being, emphasizing the significance of finding the right support system and seeking help when needed.
Chapters
00:00: Introduction and Background
02:09: Choosing the Topic of Societal Roles
03:54: Stereotypes and Roles Put on Men
07:15: Impact on Adults and Advice for Awareness
09:26: Resources for Understanding Societal Roles
13:04: Advice for Parents
19:38: Impacts of Societal Roles on Men
24:03: Coping Mechanisms and External Behaviors
31:01: Barriers to Seeking Help
34:53: Alternative Mental Health Interventions
40:11: Recognizing the Need for Help
43:27: Knowing When Therapy is Complete
Chapters
00:00: Introduction and Background
02:09: Choosing the Topic of Societal Roles
03:54: Stereotypes and Roles Put on Men
07:15: Impact on Adults and Advice for Awareness
09:26: Resources for Understanding Societal Roles
13:04: Advice for Parents
19:38: Impacts of Societal Roles on Men
24:03: Coping Mechanisms and External Behaviors
31:01: Barriers to Seeking Help
34:53: Alternative Mental Health Interventions
40:11: Recognizing the Need for Help
43:27: Knowing When Therapy is Complete
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