The Two Most Important Self-Love + Self-Care Habits

20/01/2019 16 min Temporada 1 Episodio 6

Listen "The Two Most Important Self-Love + Self-Care Habits"

Episode Synopsis

Hi everyone my name is Dheandra and I'm the host of Dheandra Nicolette: The podcast. Today we're talking about self-love and self-care and what it truly means to practice self-love and self-care, at least in my opinion.
In this episode we discuss:
- Why setting boundaries is integral to self-love and self-care
- How do your self-sabotaging habits affect your self-love and self-care practices
- What can you do to better tackle self-sabotage in your every day life
You can grab your free copy of the Love Letter to Myself outline here.
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