Listen "You Are Responsible For Your Own Mental Health"
Episode Synopsis
This is a tough one! Welcome back to another week of mental healing and working on ourselves. Admitting to your struggles isn't easy, but it's needed when wanting to make a change in our lives that truly makes an impact on our daily lives. Not just a week, or a month, or even a year. It's time to take control and take responsibility for our traumas, our mental health and our daily practices to help us become better versions of ourselves.
More episodes of the podcast Manic Mentality
Lessons I've Learned The Past 6 Months
01/02/2023
New Year, Same Podcast... We're BACK Baby!
26/01/2023
Breaking Through Limiting Self Beliefs
07/06/2022
Finding Myself pt. 2
24/05/2022
Finding Myself - The Process
17/05/2022
Building Self Worth - It's a Process!
03/05/2022
Be a Fool! It's OK to Try Something New
26/04/2022
Building Self Confidence and Self Belief
19/04/2022
Starting Over
12/04/2022
Life: My Rough Patch
06/04/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.