Focusing on the Task at Hand

25/10/2021 15 min Temporada 1 Episodio 6

Listen "Focusing on the Task at Hand"

Episode Synopsis

Being overwhelmed in your tasks and emotions is very common, but how do we recognize those emotions and handle them? In this podcast, I tell my personal story about handling a tough situation that happened the week prior and how I changed my mindset for the better to have a kick ass week following the incident. Focusing on the task at hand allows us to be more organized with our thoughts, feelings and actions.