91. Stewarding Your Bandwith

03/03/2023 26 min
91. Stewarding Your Bandwith

Listen "91. Stewarding Your Bandwith"

Episode Synopsis

We only have so much capacity. Whether time, resources, energy, emotional stability, or motivation; there is a limit to how much we can show up for in a day. This episode is all about noticing the signs that we are out of capacity, and three specific ways we can make it through trying seasons with our sanity in tact.