54. Self Image, and how to improve it

26/05/2022 37 min
54. Self Image, and how to improve it

Listen "54. Self Image, and how to improve it"

Episode Synopsis

A change into the warmer seasons of the year can be a HARD shift when it comes to self image. Being "body positive" is a beautiful concept that's easier said than done. This week we are unpacking some of the nasty self-shaming voices that come out this time of year, and how to drown them out.