ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How stress impacts you"
Episode Synopsis
If you’re like me and in lockdown, your stress levels may be pretty high and have been for a while. While I know that stress is a natural part of life. Prolonged stress can have such a big impact on your mind and body. I’ve had my own run ins with stress. Life has become more complicated since I was a young personal trainer and with that there is more pressure and stress. In this episode, I will share with you three really significant ways that stress impacts you. There ar...
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