Send us a textDo you often compare yourself with others and feel you fall short? Then this Episode is for you!You'll learn what actually happens when you compare, and the steps you need to take to address it:Lean into the feelingVent, express, moveAttend to yourself: what do you really need here?Go resource yourselfHaving a hard time noticing when you fall into compare & despair? Here are two massive hints: Using the word 'should' or 'If only...'When you want to compare & despair, you're getting data. Use those data not to make yourself feel bad, but instead, to make yourself feel better. Resources mentioned in this Episode:Episode 30: The One Word you want to eliminate from your vocabularyhttps://www.buzzsprout.com/1960175/episodes/11270502Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. Are you interested in working with me? Click here. Connect with me on LinkedIn |Insta| FB

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