Send us a textDo you often experience feelings of guilt? Do you have a hard time setting boundaries and saying 'no' to people without feeling bad? Then check out this Episode in which you'll learn the difference between Real and Unreal Guilthow to figure out which is whichhow to find and change the underlying beliefs that lead to Unreal Guilt Pervasive guilt undermines self-confidence, authenticity, joy - all the things that make it fun to be alive. Use the steps in this Episode to become aware of it - and let go. Resources mentioned in this Episode:Episode 6 - Gifted Guilt: https://managingthesmartmind.buzzsprout.com/1960175/10430755-episode-6-gifted-guiltWant to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. Are you interested in working with me? Click here. Connect with me on LinkedIn |Insta| FB

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