Send us a textThis week I dive into something that plagues all of us: Black and White thinking. In this first part, I explain what it is, why we do it, and how it can start sabotaging our lives when it isn't kept in check. I talk about how it can affect our thinking about our identity, take us from a growth into a fixed mindset, and cause perfectionist paralysis, amongst many other things. At the end of the Episode I give you some tools and suggestions on how to find those pesky black and white thoughts that colour our perception - because it can be quite hard to catch them. Want to be the first to hear about new episodes and other free content that will help you manage your smart mind? Subscribe here. Are you interested in working with me? Click here. Connect with me on LinkedIn |Insta| FB

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