How Perfectionists Can Get Out of Their Own Way, by Jonathan H. Westover PhD

15/05/2025 17 min
How Perfectionists Can Get Out of Their Own Way, by Jonathan H. Westover PhD

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Episode Synopsis

Abstract: This article explores perfectionism as a double-edged sword among successful professionals, examining how the relentless pursuit of flawlessness can both drive achievement and sabotage progress. It distinguishes between self-oriented and socially prescribed perfectionism while detailing how these tendencies manifest in workplace behaviors such as analysis paralysis, procrastination, diminished creativity, and fear of failure. Through personal examples and research-backed strategies, the article presents practical approaches for transforming perfectionistic tendencies into constructive forces, including setting flexible process-oriented goals, practicing self-compassion, challenging all-or-nothing thinking, and celebrating incremental progress. The article ultimately advocates for a balanced leadership approach that channels the drive for excellence while embracing imperfection as essential to growth, innovation, and sustainable success.
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