MANA Golf Performance Podcast

MANA Golf Performance Podcast

Por: Dr. Russ Manalastas

Dr. Russ Manalastas is a board certified sports physical therapist and golf performance coach based out of Rochester, NY. The MANA Golf Performance podcast brings you topics ranging from performance training, fitness, injury recovery, instruction, equipment, and everything in between! The goal of this podcast is to help golfers understand the importance of investing in their body to elevate their golf game!
53 episodios disponibles

Latest episodes of the podcast MANA Golf Performance Podcast

Offseason Priority & Wrist Pain Prevention! 05/12/2024
You Ask & We Answer! Exercises For Rotational Speed & Casting In The Downswing 31/10/2024
Ep. 5 | PGA Championship 2023 Recap From Rochester! 24/05/2023
Ep. 4 | It’s All In The Hips 13/03/2023
Ep. 3 | Understanding Golf Shoulder Pain! 01/03/2023
Ep. 2 | The Secret Sauce For Performance Is In Your Warm-Up! 22/02/2023
Ep 1 | We're Back! 15/02/2023
Ep 46 | Pete Holman Of Golf Forever 15/06/2022
Ep 45 | Focus On Your Recovery! 08/06/2022
Ep 44 | Why Strength Training Matters For Golf 31/05/2022
Ep 43 | Golf Related Low Back Pain 24/05/2022
Ep 42 | John Pinelli Of Punch'd Energy 17/05/2022
Ep 41 | Less Is More! 20/04/2022
Ep 40 | Club Head Speed Gains! 30/03/2022
Ep 39 | The Return Of The Golf Season! 17/03/2022
Ep 38 | Jeff Mocini of Slopegraide 09/02/2022
Ep 37 | Judd Simon & Pat Little Of Aced Golf 25/01/2022
Ep 36 | Managing Injuries In The Offseason 20/12/2021
Ep 35: Early Offseason Training Advice 07/12/2021
Ep34 | We're Back! 17/11/2021
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