Why do so many of us struggle with self-hatred? And how do we begin to heal?In this robust conversation, I sit down with Dr. Blaise Aguirre, renowned psychiatrist and author of I Hate Myself, to explore the roots of self-loathing and why cultivating self-compassion is essential for men’s mental health.This episode is for anyone who has ever looked in the mirror and felt like they weren’t enough.💡 Topics We Cover:The origins of self-hatred and how it takes rootHow self-loathing connects to mental health challenges like BPD and depressionWhat it really takes to start building lasting compassion for yourselfLet’s start having honest conversations about inner healing and emotional strength.#ManUpPodcast #BlaiseAguirre #SelfCompassion #MensMentalHealth #HealingJourney #YouAreEnough #NAMI

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