In this episode, we are getting into the groundwork of the previous episode to "Set The Tone." We struggle in our goals not because we do not have the willpower, but because we do not have a roadmap built that outlines and keeps us to a steady pace that gets us to the expected results. We are going to "Set The Temperature" for our well being and our lives to make change. We are going to establish the mode and establish the mood; get the atmosphere set to define the ambiance and focus that will allow goals to be met. This time next year, if you set the tone you will be speaking from a totally different lens and that conversation will be "I Overcame That" and That Challenge doesn't own me!

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