Let's get moving!

12/11/2023 17 min Temporada 2 Episodio 20
Let's get moving!

Listen "Let's get moving!"

Episode Synopsis

On this episode it's all about getting started with exercise and why we feel pressure to do so.Some helpful links on this topic:Get over gymtimidationEmbarrassed to exercise?Motivate yourself to exercise Hosted on Acast. See acast.com/privacy for more information.