Listen "MWA E19 - Radical Self-Care: 2020 and Beyond"
Episode Synopsis
In episode 19 of MWA, we chatted with Eilat Aviram (@if_ilovedmyself), psychologist and author of ‘If you loved yourself what would you do now?’. Dee (@phdee_vay) and Kathleen (@kathleenwriting) chat about self-care and meeting your needs while mothering. In 2021, many of us continue to work from home while we mother, except that we have a seemingly less tenuous relationship with the complexity of it all. Eilat traverses being with our children and our partners, and helps us think through what it looks like to be ok in the messiness of it all. Eilat comes to MWA with all the fire (and humour) of learning how to genuinely engage with oneself, how to understand and own your needs and most profoundly, how to show up and meet them often, even if not always.
More episodes of the podcast Mamas With Attitude
MWA E20 - Mothering, moment to moment
21/03/2021
MWA E18 - Motherhood - It's not a test
06/12/2020
MWA E17 - Dare I say...I am drowning.
28/11/2020
MWA E16 - Transfixed in Mothering Time
30/09/2020
MWA E11 - Community, Love and Mama-hood
06/05/2020
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