Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life.  So, if you’re ready to learn how to make a change in your life then grab a cuppa and subscribe to this, Making The Change.  Books by the Speakmans:  Conquering Anxiety: Stop worrying, beat stress and feel happy againhttps://amzn.to/2XNVE48  Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great againhttps://amzn.to/2YsvNOy   Making The Change is produced by Anouszka Tate for Orion Publishing Ltd Hosted on Acast. See acast.com/privacy for more information.

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