Making The Change

Making The Change

Por: The Speakmans and Orion Publishing Ltd
Life change therapists and married couple Nik and Eva Speakman live in an 800-year-old home in the North of England surrounded by fluffy cats. In this podcast they sit down at the kitchen table – sometimes a comfy sofa – to explore a whole host of subjects that often come up in their therapy sessions, including OCDs, eating disorders, and panic attacks. By hearing what others have overcome, and a bit of clever theory too, you’ll feel able to make a change in your life.  So, if you’re ready to learn how to make a change in your life then grab a cuppa and subscribe to this, Making The Change.  Making The Change is produced by Anouszka Tate for Orion Publishing Ltd Hosted on Acast. See acast.com/privacy for more information.
32 episodios disponibles

Latest episodes of the podcast Making The Change

There's always hope 03/09/2021
Deep rooted? That's just an excuse 27/08/2021
Letting the bullies build us 20/08/2021
Speaking is healing 13/08/2021
It’s not what’s wrong with you, it’s what happened to you 06/08/2021
Confidence saboteurs 30/07/2021
Anything is possible 23/07/2021
Addiction is not for life 16/07/2021
Lesser known symptoms of anxiety 09/07/2021
It’s the setbacks that move us forward 02/07/2021
Labels are for clothes, not people 25/06/2021
On the good, bad, and ugly of family 18/12/2020
On festive food anxieties 11/12/2020
On being smart with your smart phone 04/12/2020
On faking it ‘til you make it 27/11/2020
On pausing your panic 20/11/2020
On low self-esteem and confidence 13/11/2020
On being persistent 06/11/2020
On why a bad day isn't a bad life 30/10/2020
On doubting yourself 23/10/2020
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