Making Strides Podcast

Making Strides Podcast

Por: AJ Cohen and Adam Schwerdt
Actionable and evidence-based running rehab and performance advice from doctors of physical therapy and running-specialists, AJ Cohen and Adam Schwerdt. This podcast offers answers to the most misinterpreted questions in the running rehab and performance world. Whether injured or looking for ways to maximize your performance, this podcast will prove invaluable to all runners looking to enjoy and maximize their running experience for decades to come.
34 episodios disponibles

Latest episodes of the podcast Making Strides Podcast

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Episode 14: Self-Honesty in Your Training 20/03/2021
Episode 13: Things to Stop Telling Runners with guest Stephanie Mundt 23/02/2021
Episode 12: Q&A! Answering listener questions on NYE! 01/01/2021
Episode 11: Accountability as a Runner with Regard to the "Performance-Injury Paradox" 30/11/2020
Episode 10: Running Intensity with Ty Mangum 28/10/2020
Episode 9: Road vs. Trail Shoes 26/09/2020
Episode 8: Navigating Your Training Through COVID-19 22/08/2020
Episode 7: DNF - A New Perspective 21/07/2020
Episode 6: Test it! Don't guess. 20/07/2020
Episode 5: The Fundamentals of Progressing Your Running 20/07/2020
Episode 4: The Shoe Struggle - Over-complicated and Outdated 27/05/2020
Episode 3: Reflecting on Injuries Past - What Would We Do Differently? 01/05/2020
Episode 2: Strains, Speed Work, Cycling, Shin Splints and More! ...The Pitfalls of Seeking Advice on Social Media 15/04/2020
Episode 1: Who are we? As professionals and as runners... 14/04/2020
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