Listen "Creating Space Before Creating Goals in 2022"
Episode Synopsis
Resolutions, diets, weight loss and self improvement information abound in January. It's enticing, and exciting, to think of change. Instead of creating resolutions immediately in January, why not create space? Space to pin down desires, dreams and your intention behind any action you're thinking of, for the coming year. We rush headlong into goals in January, and then feel defeated if we don't reach them. Let's sit back a bit, reflect on 2021, and create shifts based on our inner wisdom. Show Notes Let's Meet: 15 Minute Chat! Cravings? Emotional Eating? Know Your Hunger. Take my class for $7.99 Cravings, Busted Stuck with Goals? You need THIS first step. Discover your CORE VALUES! Grab your FRESH START KIT for FREE What is the Non Diet Approach? Take my FREE Beginner Class! Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest
More episodes of the podcast Making Space For Menopause
Making Space For: Dry Mouth in Menopause
19/05/2025
Making Space For: Chronic Pain
03/04/2025
Making Space For: My 3rd Midlife Crisis
10/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.